Hot Sculpt is a challenging workout performed in a heated room, typically set between 85 to 95°F, which helps to enhance flexibility, strength, and endurance. Sculpt inside of a heated room can boost your heart rate, create mobility and range of motion in your body! The warmth allows for deeper stretches and increased blood circulation,...

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A shorter version of the traditional 26 & 2 series done in a heated room. Includes 26 poses, 2 breathing exercises within 60 minutes. Boosts strength, flexibility, balance, and detoxifies by sweating. Challenging and invigorating; energizes and refreshes. Suitable for all levels.